anxiety

June 12, 2020 Have you ever felt that you needed 34 hours in a day instead of 24? So that you could meet school deadlines, go to your club meetings, work, hang out with your friends, spend time with your family, organizing your desk and room, exercise, read, etc. etc.  Have you ever felt stressed [...]

May is the Mental Health Awareness Month I asked my dear friend, Kristi Hugstad, the author of Beneath the Surface, to write a blog for us to honor this month. The UCI Counseling Center will be hosting two events this month: 1) viewing of “The S Word” documentary on May 14 from 4:00 – 5:30 PM [...]